EXPLORE EASY-TO-FOLLOW EXERCISES MADE TO AVOID NECK AND BACK PAIN AND BOOST YOUR GENERAL HEALTH-- DISCOVER EXACTLY HOW THESE REGIMENS CAN SIGNIFICANTLY IMPROVE YOUR WELLNESS

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Personnel Author-Sawyer JohannesenYou might be surprised to find out that a few of your everyday routines could be contributing to your neck discomfort. From slouching over your phone to hauling around a heavy bag on one shoulder, these seemingly harmless activities can take a toll on your neck health and wellness. However fear not, there are easy

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